A professional gambler might answer at least 7 out of 20 of these questionnaires but if you are indeed a problem gambler, the following tips below should help you out of your gambling spree.
- Never take credit cards or an ATM card with you when you gamble, just take the amount that you intend to spend that day.
- Limit the time you gamble.
- Remember, there are more chances of you losing than winning.
- When you win, keep the money and have an agreement with yourself not to use it.
- When you run out of money, give up, never borrow cash for gambling.
- Never hesitate to ask help from a friend. Bring a gambling friend who is not addicted and ask him to keep you in check.